Traditional Chandra Namaskar Sequence

Step into the world of yoga with the timeless practice of the Traditional Chandra Namaskar Sequence. Originating from ancient yogic traditions, this sequence pays homage to the serene energy of the moon. Through a graceful flow of postures, it invites practitioners to connect mind, body, and spirit, fostering a sense of calm and introspection. Join us as we explore the gentle movements and meditative rhythms that have captivated yogis for generations.

Traditional Chandra Namaskar Sequence